Choose a CoziRova weight that's approximately 10-12% of your body weight. For example, if you weigh 150 lbs, select the 15 lb option for optimal therapeutic benefits and comfort.

Yes! CoziRova's breathable 100% organic cotton naturally regulates temperature, wicking away moisture to keep you comfortable. The lightweight fabric prevents overheating while maintaining therapeutic pressure.

Remove the duvet cover and machine wash it regularly. Spot clean the weighted blanket insert as needed, or professionally dry clean for thorough cleaning. Air dry completely before reassembling.

CoziRova's precision quilting creates small pockets that securely hold glass beads in place, preventing shifting. The premium beads are virtually silent, ensuring peaceful, uninterrupted sleep every night.

CoziRova is safe for children over 50 lbs who can independently remove the blanket. Always choose the appropriate weight and supervise younger children to ensure safe, comfortable use.

Many users notice improved relaxation within the first few nights. Optimal benefits typically develop after 1-2 weeks of consistent use as your body adapts to the therapeutic pressure.

Absolutely! CoziRova's OEKO-TEX certification and 100% organic cotton make it hypoallergenic and ideal for sensitive skin. The chemical-free materials minimize irritation and allergic reactions.

Yes! CoziRova works perfectly with your existing sheets and bedding. Simply place it on top of your regular blankets or use it alone for maximum therapeutic contact.